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Writer's pictureAdenike

Self-love tea blend

Updated: Nov 20, 2021

To make this yummy recipe simply just measure in parts. This means you can choose the measurement and that will equal your part. It can be 1 tsp or 1 tbsp of each herb or flower for example. Just be sure that for every 8 oz of hot water you use 1 tsp of your tea blend that you created.


Ingredients

1 part hibiscus flowers

1 part dried elderberries

1 tsp dried ginger or fresh ginger grated or minced

1 cinnamon stick

Add Agave, honey, or sweetener of choice to taste


Directions

Combine hot water and your tea blend using a steeper or reusable tea bag

Let your tea sit for 5-7 minutes and enjoy warm or chilled.



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